Sometimes things are better with friends…
Group coaching is a group program designed to get you on the fast track to health.
In 6 weeks you will discover what diet is right for YOU, how to get to healthy and feel good about yourself, your body and truly flourish in your life.
Every week for 6 weeks, we will ‘meet’ over the phone and discuss a new topic each week. After every session you will receive handouts and additional information for you to keep and refer to later.
You will be part of an intimate Facebook group that is there for support and encouragement. You will also have email access to me in between sessions if you need to clarify anything we went over.