Sometimes things are better with friends…

Group coaching is a group program designed to get you on the fast track to health.

In 6 weeks you will discover what diet is right for YOU, how to get to healthy and feel good about yourself, your body and truly flourish in your life.

Every week for 6 weeks, we will ‘meet’ over the phone and discuss a new topic each week. After every session you will receive handouts and additional information for you to keep and refer to later.

You will be part of an intimate Facebook group that is there for support and encouragement. You will also have email access to me in between sessions if you need to clarify anything we went over.

Special group programs roll out throughout the year.

Things are better with friends

Invest in yourself, you are worth it!

Session start dates will depend upon interest in group coaching. Please contact me if you are interested and I can put you on the wait list for the next group.

Want to have a group session for just you and your friends? Contact me and we can set that up!

*payment plans are available.

It all starts with a free Discovery Session to identify your goals and desires and to see how we can best work together to make them a reality. So, if you are ready to be the best YOU you can be, let’s schedule a chat and get you on the path to a healthier you!

Let’s go, I’m ready!