A 5-Day Jumpstart to the most fan-fucking-tastic version of yourself!

Group program runs November 13th – 17th


Are your pants a little tighter these days?  Is your skin acting up?  Do you have less energy than you would like? Do you find yourself overwhelmed by your surroundings but don’t really know why?

If you’re ready to unleash the kick ass you that’s waiting to come out join me November 13th – 17th so you can ditch some old habits that aren’t serving you, learn how to feed your body what it really wants and simplify so you have time to focus on YOU and the things you love!


With the BeYOUtiful 5 you will:


  • Totally re-set your eating habits so you can get back on track with your health goals and stop feeling like crap



  • Discover the importance of self-care and why it’s NOT a selfish act, but a necessary one.



  • Learn how simplifying your home, routine and food can have a HUGE impact on your overall wellbeing



  • Learn how to really feed your body so you have radiant health and energy, rather than relying on caffeine and energy drinks to get you through the day


“How is this going to help me?

Why is this different from any diet I’ve already tried?”


This is not a diet! This is a much needed break for our bodies and a chance to focus on what YOUR body needs! Our bodies can only handle so much toxic input at a time, whether it’s mental stress or physical toxins entering through our food, water or air. And when we get overloaded, we often experience negative symptoms like headaches, irritability, belly fat, bloating, breakouts, fatigue and more.


The BeYOUtiful 5 can help:

  • Rev up your metabolism.  Cleaning up your diet, even just for 5 days, is like hitting the reset button for your metabolism and burning fat that’s been clinging to your body for years.


  • Give your body a break!  Digestion takes a lot of energy, and it’s important to give our digestive systems a break every now and then so they can repair damage done from foods that can damage them, like fried, processed, and sugary treats.


  • Reset your habits.  Have you noticed that you’re running non-stop and never really have time for yourself?  Are you drinking more wine than water these days?  With a few shifts you can become more aware of your bad habits so you can start changing them.


  • Make you feel better than you’ve ever felt before. Once you begin to focus on true care for yourself you may have more energy, sleep better, and have more drive for life than ever before – pretty incredible for just 5 days!
I love the fact that it is only FIVE days! That, along with the simple recipes and prep tips made this the first detox I have actually completed. On day 5 I felt better than ever with tons of energy and mental clarity. I was also happy to see that I lost 4lbs and my belly is flatter and recovered from the holidays!
J.D. - Livermore, California

“Yeah, but…will this really work for me?”


I know there are a lot of programs out there promising to be a miracle cure, but the BeYOUtiful 5 is different because it focuses on you as a whole person. By introducing lots of healthy, nutrient dense foods into your diet and learning to listen to your body and give her what she truly needs, you can truly begin to glow from the inside out!


This is for you if:


  • You reach for a can of diet soda and a chocolate bar when the clock hits 3:00 PM.


  • You haven’t smiled at yourself in the mirror in awhile


  • You want to find out how to feed your body for real instead of following another fad diet


  • You know things need to change, but you also know you need some support and guidance to get healthy the RIGHT way
I asked my husband to look through the recipes and pick 2 he wanted me to try and he couldn’t decide because everything looked so delicious.
Robyn D.

What you’ll get with the BeYOUtiful 5:


  • A done-for-you food guide that tells you exactly what to cut out and what to eat, so you can give your body the fresh start it needs


  • Step-by-step guidance that will make sure your BeYOUtiful 5 day journey is a success!


  • Proven recipes to help you get the maximum nutrition possible while still eating really tasty foods


  • Direct support from me via the online Facebook group the week of November 13th – 17th


  • Guidance on how you can get your family involved during the week so you can help them feel fan-fucking-tastic too!


I’m all about making healthy living EASY and FUN – two words that usually aren’t associated with the idea of a eating healthy or cleansing your body.  In fact, I’m so committed to your success that you’ll get the following bonuses just for signing up!


  • Bonus #1: A detailed recipe book complete with recipes and snack ideas so you won’t even have to think about what to cook all week – sweet!


  • Bonus #2: A shopping list template that will make your grocery store trip a breeze


  • Bonus #3: A BeYOUtiful wrap up strategy session with me to help you figure out what to do next and how you can avoid going back to your old habits


  • Bonus #4: Bonus guides to get the most out of your BeYOUtiful 5 week, including what to do if you have to eat out and a self care guide
This was my first detox and I have to say, it was the best thing! The recipes are easy and delicious. My kids LOVE kale chips and roasted chick peas now. The detox hot cocoa is my new, favorite night time indulgence and it’s HEALTHY! After five days, I not only felt great, but had more energy. I no longer felt sluggish. I never felt deprived with all the delicious, clean meals. My digestive system was much happier, too. I will definitely do more of these in the upcoming months.
-RL, Trenton, MI
This is the first detox I’ve done that really didn’t feel restrictive! I used the experience to try new recipes, and now I’m using the ones I liked regularly! My favorites were the banana oatmeal and the simple minestrone soup. Who knew clean food could taste this good!
-Laurie V. Chicago, IL

You can unleash the kick-ass you for just $97


But, if you sign up before November 9th you can take advantage of the early bird special for $77

Have questions? Great. I’d love to help you figure out if this is the right program for you. Send me an email at Ameryn@SimplyHealthyNaturally.com and I’ll get back to you ASAP.


Ready to help you have a freaking awesome holiday season,

Health Coach and Clean Living Educator

Ameryn is a Certified Health Coach from the Institute of Integrative Nutrition. Her vision is to help women ditch the diet for good, keep their families healthy and homes harmonious by teaching them to simplify and detoxify from the kitchen all the way to the inner voice keeping them stuck.

She lives in southern California with her husband, two kids and their garden jungle cat. When she’s not coaching or mom-ing, you can find her sewing, gardening or curled up with a good book.


Ameryn Briggs, Health Coach


Privacy policy: I respect your privacy and hate spam as much as you do. I promise to never sell, rent or otherwise share your private contact information.


Medical Disclaimer: This information is being provided to you for educational and informational purposes only. It is being provided to educate you about how to take care of your body and as a self-help tool for your own use so that you can reach your own health goals. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner. This information is to be used at your own risk based on your own judgment. If you suspect you have a medical problem, we urge you to take appropriate action by seeking medical attention.